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Ease & Flow

A virtual group yoga class to begin your weekend right.

12 US dollars
via Zoom

Service Description

A 60 minute slow flow to relax and deepen. We will use gentle movement and intentional breath to support body, mind, and spirit. Gift your body with some nourishing self-care and transform your inner landscape from chatter to calm.

Upcoming Sessions

Cancelation Policy

Cancellations accepted within 24 hours of session start time.

Contact Details

8479777822

elizabeth@elizabethembodied.c