An invitation to be held in devotional practice with your womb
6 WEEK GROUP CONTAINER
APRIL 30 - JUNE 4 2024
deepen your relationship with your womb and build embodied trust, connection and presence from within
Whether you have been working with your womb for awhile
or you are just beginning your journey...
Whether you have experienced challenges, dis-ease or pain here
or you can sense something deep within you calling you to connect...
Your womb is calling you home.
The kind of relationship you have with your womb will affect everything.
Here, you will know what it is to be held as you deepen into this connection.
Here, you reclaim this relationship, and all the gifts, power and wisdom that live here
Here, you have the embodied experience of coming home to your true, full self
MORE THAN ANYTHING WE 'DO' ON OUR WOMB HEALING OR RECLAMATION JOURNEY...
THE KIND OF RELATIONSHIP WE HAVE WITH OUR WOMB IS THE FOUNDATION OF IT ALL
Yet we are not often taught how to be in loving, intentional relationship our wombs.
Whether it is...
Feeling there are things to fix, suppress or control here - such as our menstrual blood, cycle, symptoms or wild nature.
Orienting to pleasure as something we can 'get' and extract from our bodies.
Or having experiences of pain or dis-ease here, and feeling this relationship as challenging, disconnected or totally absent.
When we shift into relating from a place of presence, compassion and reverence, we are able to navigate our experiences with our wombs and in life with greater trust, connection and groundedness.
THIS SHIFT RIPPLES OUT INTO ALL AREAS OF OUR LIVES
As we build this new energetic muscle of presence within...
We deepen our connection with this space, and attune to the womb voice of inner knowing that begins to emerge from within...
And embark on a journey of great reclamation of what it means to be a Woman, live in honor and reverence of our wombs and bodies, and remember the great power and wisdom that has always lived within us.
WE BEGIN TO STEP INTO A NEW PARADIGM & WAY OF BEING WITH OURSELVES AND OTHERS
YOU ARE NOT ALONE IN THIS JOURNEY OF HEALING & RECLAMATION
This group container is the space where you get to be deeply held amidst community and sisterhood.
Knowing you are not alone, as you feel the presence of other women saying 'yes' and moving through the experience with you
all the while feeling full permission for you to be in your very own unique womb journey and listen to your own inner wisdom as we move through the experience together.
THE JOURNEY of WOMBFULLY HELD
WEEK 1
OPENING CEREMONY & FOUNDATIONS OF THE JOURNEY
WEEK 2
MEETING YOUR PELVIS AND WOMB & UNPACKING THE STORY THAT LIVES HERE
WEEK 3
AWAKENING PELVIC ENERGY & RESTORING WOMB VITALITY
WEEK 4
REWILDING THE WOMB, RELEASING WHAT NO LONGER SERVES & RECLAIMING THE SPACE FULLY
WEEK 5
AWAKENING THE WOMB-VOICE CONNECTION & EMBODYING TRUE EXPRESSION
WEEK 6
CLOSING CEREMONY, ANCHORING INTO NEW RELATIONSHIP & EMBODYING WOMB WISDOM IN YOUR LIFE
EACH WEEK INCLUDES:
e 1 live group call to anchor into the current theme, explore embodied practice together, and have space to share and witness one another in what is arising with that week's content
e Pre-recorded somatic practices and journeys/meditations to explore on your own
e Guided reflection exercises and journal prompts to deepen and integrate what is arising in the embodiment practices
what women are feeling about this journey...
YOU RECEIVE
1-2 practices each week
eIncluding somatic womb exercises (that will bring greater circulation and nourishment to the space and awaken new sensations!)
e Guided shamanic womb journeys and meditations, which is where we will bridge body + psyche, guiding you gently into the imaginal realms to feel deep parts of yourself coming home within, uncover the great well of wisdom in you, and awaken a sacred remembrance within your womb
e Practices will be shared in pre-recorded video or audio format
Weekly live group calls
e Six total 2-hr calls that will weave together a combination of womb wisdom teaching, group reflection, sharing + witnessing, somatic practice and inner journeying
Call schedule:
Calls will begin on Tuesday April 30 and will happen every week on Tuesdays from 6-8 Central Time (US). Our last call is Tuesday June 4.
Replays will be posted in online portal.
Private Group Chat
e A point of connection to share your reflections and how you are integrating the practices, connect with the other women, and ask questions + receive mentorship from me
Online Portal with Living Library of Content
e Receive immediate access to the online portal that will house all pre-recorded content, at-home practices, journal prompts and call replays.
All materials are yours to keep forever
e Check-in messages from me throughout the week with invitations for deeper reflection and ways to integrate your experience into the rest of your life
Regular check-ins for deepening & integration
WE BEGIN TUESDAY APRIL 30
EXCHANGE: $299
Meet your guide
Liz is a skilled womb guide & Holistic Somatic Healing Practitioner who walks women home to themselves through a deep connection with their bodies and reclamation of their wombs.
She is devoted to helping as many women as possible to remember the power and wisdom within their womb spaces and loves supporting edgy women to live fully expressed as their most wild, alive and authentic selves.
She serves as a seer and midwife to the feminine soul, guiding women through personal experiences of rebirth & transformation.
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Liz is trained as an Integrative Pelvic Health and Breathflow & Voice Rewilding practitioner, as well as a Yoga Therapist and birth doula. She is obsessed with all things womb-related, whether she is deepening her understanding of the divine intelligence of female anatomy, or helping women remember all of the magic, creativity, inner guidance and radiance that lives within this sacred portal in their bodies.
She has witnessed, within herself and her clients, how working directly with the womb is a pathway into the soul and to feeling a sense of deeply rooted wholeness and aliveness. She believes that the womb space holds the key to our own personal liberation and to a richer and fuller existence - and is devoted to helping as many women reclaim this as possible.